About Us

Freehold Boxing and Fitness is a unique One-on-One Studio.  

We are distinguished by our unsurpassed motivating atmosphere, knowledgeable staff and no frills exercise equipment, which supports our members in meeting their individual fitness goals. We provide these with dedication to the highest quality of customer satisfaction delivered with a sense of friendliness, individual pride and goal-oriented spirit. The strength of our heart-felt identity is utilized to inspire every person that steps foot into our gym to better themselves.   

We are like no other facility bringing a family-oriented mentality to our approach on fitness.  Our ethic of working hard and understanding the importance of fitness and nutritional education coincides with our continued efforts of being a positive addition to the community and encouraging ambition within all ages of members.    

We get people fit to every level of fitness.    

At Freehold Boxing and Fitness, your goals are our goals. It may be hard at first, but keeping focused will get you over the hurdle and onto achieving your goals.      

Imamu Mayfield, former IBF Cruiser Weight World Champion, is the principal partner of Freehold Boxing and Fitness.  Having had an illustrious career spanning over a decade with 25 Wins (18 KO's), Imamu Mayfield has embodied the definition of fitness.  His preach and practice methodology of a "circle of wellness" stems from a deep rooted belief in a combination of diet, rest and exercise. "Just give him an hour of your day," states the personal trainer/owner, and the results will be seen with his proven methodology of fitness.

Professional Fitness Trainer/World Champion Boxing Trainer

P 732.904.1528

John Mayfield, Certified Personal Trainer, Fitness Enthusiast & Motivator is a partner of Freehold Boxing & Fitness. 
His former military training and life long devotion to fitness make him uniquely qualified to get personal training results that matter for YOU. 

John's result-proven methodology helps people realize their goals and find their inner strength. 
He combines the most diverse techniques in the industry with the best personal training to deliver the ultimate fitness experience.

CPR/AED Certified
Certified Professional Trainer/Boxing Trainer

P 732.266.9824

Together, partners Imamu and John form a non-stop team of achieving your goals.

Customizable training sessions are just the beginning of the offered types of workouts at Freehold Boxing and Fitness.  Having been established for 7 years with a roster of 6 personal trainers, Freehold Boxing and Fitness has expanded its training to include group classes, pilates, yoga, zumba, core strength and conditioning programs, boxing, cardio, weight training/management, and nutritional planning.    Workouts vary and are completely based on each client's needs.  Group classes are on offer and can be arranged by contacting Imamu.